Fulcrum pairs you with a certified nutrition coach who helps you build eating habits that fit your life — not a diet you'll quit by Friday. Weekly check-ins, honest feedback, zero judgment.
Start your intake See how it works
Three things every Fulcrum member gets. Everything is adapted to how you actually live.
Your coach reads your weekly log, answers your questions and adjusts the plan with you — a person, not a chatbot.
No forbidden foods. We work on portions, patterns and planning so your favourites still fit.
A two-minute daily log. We care about trends over weeks, not perfection on any single day.
Four stages, each building on the last. Most members say their routine feels easier by week four.
A 45-minute call about your schedule, preferences and goals. We agree on one habit to start with.
Weeks 2–5: regular meals, hydration and a simple plate method. One new habit at a time.
Weeks 6–9: eating out, busy weeks, travel. We build strategies for the days that usually go sideways.
Weeks 10–12: fewer check-ins, more self-review. You leave with a routine that runs without us.
Cancel any time. Pricing is per month; the core program runs 12 weeks.
The things people ask us before they start.
Neither. We coach habits — how, when and roughly how much you eat — rather than handing you a fixed menu. You keep choosing your own food.
Certified nutrition coaches with at least two years of client experience. Coaching is educational and supportive; it is not medical treatment.
No. Some members like numbers and we can work with them, but most use a simple plate-and-portion approach.
Please talk with your doctor or a registered dietitian first. Our coaches can work alongside their guidance but do not replace it.
Yes — month to month, pause any time from your account, no fees.
Leave your email and a coach will send over the intake questionnaire. 123 Example Street · 000-000-0000
Fulcrum provides general nutrition coaching for healthy adults. It is not medical advice.